Logo

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 21.06.2025 00:23

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

</li><li>It doesn't matter whether y… [+7712 chars]

Key Points

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

I'm very sick. 72 years old. I thinking I'm losing my mind. My dead friend told me it's going to be okay. I could feel him. There is more…I don't know what but more.

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Getty Images